Team Circuit Challenge

Team Circuit Challenge for Homeless Youth

Grab 5 teammates for this fun, high-energy, intense circuit challenge which is sure to test your fitness!

This challenge is all about teamwork. As a team, you will work your way through 5 exercises, 1 minute per exercise and 3 rounds! The team with the highest reps and kms achieved will be crowned!

The Team Challenge will take place at the Event Village. Limited to just 10 teams - don't miss out!

Venue / Location

St Ives Showground

Date

Friday 11 September 2026

The Challenge

5 Teams | 5 Members per team | 3 Rounds | 40 Minutes total
Each member starts at a different station and works simultaneously. 1 minute on, 1 minute to rotate to the next station. All 5 stations completed = 1 round done. Repeat x 3.

The Circuit Challenge Notes

The circuit will consist of:
- Push-ups
- Stationary bike (scored by distance)
- Mountain Climbers (Knee drives to opposite elbow, each drive = 1 rep)
- High Burpees (no push-up required)
- Butterfly Sit Ups (toes touching / knees out. Elbows must touch knees at the top. Shoulder blades must return to floor to count)

There will be a 1 minute rest between exercises. Each team member has to complete each exercise.
A 5 minute rest between rounds - 3 rounds total.

There will be support crew on hand to asisst and count reps and support the team with hydration needs.

Estimated time to complete - 1hr. Max 10 teams

On the Day

Participants for team circuit challenge will need to arrive in their athletic gear ready to go!

Registrations & coffee in the Event Village start from 9:00am for team challengers.

All teams must be Registed by 10am | Start time is from approx 10:45am.

Parking
St Ives Showground has no parking available. We do strongly recommend that you organise to carpool with your teammates.

Register for the shuttle by contacting Lucy Armitage at PIF - larmitage@pif.com.au.

Lunch
There will be a sit-down lunch at St Ives Showground following all events. The lunch will commence from approx 12:45pm and conclude at 1:30pm and participants can continue to network and relax until 3:00pm.

In the event village there will also be activities for you and the team to enjoy.