Team Circuit Challenge

Team Circuit Challenge for Homeless Youth

We're calling this the Triple 5 Challenge! Grab 5 team mates for this fun, high energy intense circuit challenge which is sure to test your fitness!

This challenge is all about team work. As a team you will work your way through 5 exercises, 5 minutes per exercise and 2 rounds! The team with the highest reps and kms achieved will be crowned!

The triple 5 challenge will take place at the Event Village/ Miramare Gardens. Limited to just 10 teams - don't miss out!

Venue / Location

Miramare Gardens

Terrey Hills

Date

Friday 12 September 2025

Triple 5 Challenge

5 Exercises | 5mins per Exercise | 2 Rounds
1 minute rest between exercies / 5 minutes rest between rounds.

Triple 5 Circuit Challenge Notes

The circuit will consist of:
- 5min on spin bike
- 5min of body squats
- 5min of push ups
- 5min of burpees
- 5min of plank walk-outs

There will be a 1 minute rest between exercises. Each team member has to complete each exercise.
A 5 minute rest between rounds - 2 rounds total.

There will be support crew on hand to asisst and count reps and support the team with hydration needs.

Estimated time to complete - 1hr. Max 10 teams

On the Day

Participants for team circuit challenge will need to arrive in their athletic gear ready to go!

Registrations & coffee in the Event Village start from 9:00am for team challengers.

All teams must be Registed by 10am | Start time is from approx 10:45am.

Parking
Miramare Gardens has no parking available. We do strongly recommend that you organise to carpool with your team mates, come via the shuttle or public transport - the 197 Bus stops outside of the venue and leaves Gordon station.

There will be parking next door at the St Anthony in the Fields Church.

Register for the shuttle by contacting Brooke Newall at PIF - bnewall@pif.com.au

Lunch
There will be a sit-down lunch at Miramare Gardens following all events. The lunch will commence from approx 12:45pm and conclude at 1:30pm and participants can continue to network and relax until 3:00pm.

In the event village there will also be activities for you and the team to enjoy.